Stress Awareness day is observed on the 1st Wednesday of November
During this day, take the opportunity to lower stress levels in your life. Examine and find out what your stressors are and take steps to remove or mitigate them – Whether its nutrition, exercise, regular sleep schedule etc., this is the day to take that step.
During this day, take the opportunity to lower stress levels in your life. Examine and find out what your stressors are and take steps to remove or mitigate them – Whether its nutrition, exercise, regular sleep schedule etc., this is the day to take that step.
